Let's Talk About... Shock (Episode 173)
Let's Talk About Mental Health
Dealing with shock, upsetting news or sudden changes can make it hard to know what to do, but even the difficult times in life can be an opportunity to learn.
This week’s episode of the Let’s Talk About Mental Health podcast is all about how to overcome challenges in life and how to deal with shock or unexpected news so that you can focus on overcoming obstacles and setbacks.